Understand if your body is showing potential signs of stress, illness or fatigue based on your past month’s trends in the variation of time between each heartbeat-known as heart rate variability. Track SpO2-the level of oxygen in your blood-to help you learn when there may be an indication of important changes in your overall wellness. ReflectionsĮasily log your mood in the app from Very Stressed to Very Calm and observe changes over time. You can see how your exercise routine, mindfulness practice and sleep help to manage your stress levels. Get a daily score showing your body’s physical response to stress. Use the on-wrist EDA Scan app to detect electrodermal activity-tiny changes in your skin's sweat level which may indicate your body's response to stress. Keep track of your heart health with a compatible ECG app that assesses your heart for atrial fibrillation - a heart rhythm irregularity - and share the results with your doctor. Health Fitbit ECG (Electrocardiogram) App Get a 6-month membership of Fitbit Premium and optimize your routine with Daily Readiness Score. Meet our most advanced fitness & health tracker with tools like an on-wrist ECG app for heart health, EDA Scan app for stress management and more.
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